This 200-hour yoga teacher training manual is used with my in-person trainings. Go to, www.buddhafulyogaschool.com, for more information.

Use this book as both a guide and a journal in your revelations and exploration of the different realms of the body.

This workbook supports the Reach. Open. Be. Yoga Teacher Training Manual. Use this workbook for students, get your own trainer's version (with answer keys), too! Get started simply and with less up-front work & cost!

We are making our 200-hr Manual available mainly for our students, but also for the general public who might be interested. This manual is the fruit of over a decade of offering 200-hr Yoga Teacher Trainings.

Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert ...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.

This workbook supports the Reach. Open. Be. Yoga Teacher Training Manual. Use this workbook for students, get your own trainer's version (with answer keys), too! Get started simply and with less up-front work & cost!

This is Truly Helpful's current 300 hour Yoga Teacher Training Manual, as of August, 2019.

A vast amount of information is covered in this original yoga teacher training manual written by the founder of the Safe Yoga School include: The Art and Skill of Teaching Yoga, Preparing to Teach, Teaching a Pose, Becoming an authentic ...

Filled with tables, graphs, worksheets, sequences and detailed pose information, you will find yourself returning to to this reference manual again and again in your ongoing journey.