Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems.

4 мар 2024 · Why good nutrition and food are important · contributes to quality of life · helps maintain healthy body weight, reducing the risk of overweight ...

Why it's important · Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis · Reduce high blood pressure ...

2 ној 2017 · Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness.

12 ијл 2024 · A well-balanced diet provides you with energy and the nutrients you need for growth and repair, helping you to stay strong and healthy and ...

12 ијн 2024 · Food provides energy, nutrients and other components that, if provided in insufficient or excess amounts can result in ill health. Our diet can ...

Healthy diets with an optimal balance of nutrients help people accomplish daily physical activities and mental processes. Within your diet, a deficiency or ...

energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; · materials for the growth and repair of the body ...

Food provides essential substances called nutrients. The body needs these nutrients to help it make energy; to grow, repair, and maintain its tissues; and to ...