Download values exploration handouts. Help clients define their values and work toward living in accordance with the things that matter most. |
1. Determine your core values. From the list below, choose and write down every core value that resonates with you. Do not overthink your selection. |
List your values in order of most to least important. My Core Values. Value. What actions can I take in line with this value? Value. |
Are there influences in my life that have made this a core value? (e.g. people, experiences, beliefs, etc.) Confirm Your Top 3 Core Values. For each value, ask ... |
24 февр. 2021 г. · Knowing your values is key to self-leadership & finding meaning in life. We share values worksheets to help facilitate change in clients. Values Clarification in CBT... · Acceptance commitment therapy · Life Domains |
Check only the 8 value words that are most important to you then narrow the list to 3 - 5 words. truth curiosity efficiency initiative environment communication. |
Acceptance. Achievement. Adventure. Affection. Altruism. Ambition. Appreciation. Arts. Authenticity. Authority. Autonomy. Balance. Beauty. Belonging. |
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