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“Bernie Clark's The Complete Guide to Yin Yoga is one of the best yoga resources now available.” Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice.

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This book is dedicated to three people who represent the three threads that are woven into yin yoga. The first is Dr. Garry Parker. Dr. Parker taught me anatomy ...

Yin Yoga Guidebook. Vol.1. Page 2. 2. Sequences Index. Evoking Gratitude. Embracing Change. Cultivating Kindness. Opening To Positivity. Going With The Flow.

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(PDF DOWNLOAD) The Complete Guide to Yin Yoga Free Download · Chapter One: Yin Yoga Defined. Yin and Yang · Chapter Two: The Practice of Yin Yoga · Chapter Three: ...