1,200 calorie vegetarian meal plan - Axtarish в Google
HamisiShekillerVideolarКНИГИ
26 июл. 2024 г. · See our vegetarian plans at 1,500 calories and 2,000 calories. · 1,224 calories, 45 g protein, 173 g carbohydrates, 33 g fiber, 43 g fat, 1,269 ...
This nutritionally balanced, vegetarian meal plan is suitable for women only and contains 1200 calories a day and at least five portions of fruit and veg.
Fats. (gm). Calories. Breakfast – Oatmeal Topped with Hemp and Blueberries. 1/2 Cup. Blueberries, raw. 0.54. 10.51. 0.24. 41.33. 1/2 Teaspoon Cinnamon.
16 апр. 2024 г. · Daily Totals: 1,200 calories, 60 g protein, 113 g carbohydrates, 30 g fiber, 61 g fat, 1,187 mg sodium. Day 4.
2 slices medium cut wholemeal bread with 25g grated cheddar, 10g vegetable-oil-based spread, 40g tomato and 80g cucumber. 331 kcal • 33g carbs • 6g fibre.
Customizable plan with Breakfast (314 Calories, 27g protein), Lunch (397 Calories, 15g protein), and Dinner (493 Calories, 12g protein).
Оценка 5,0 (2 498) With this plan, you divide the 1200 calories into 6 meals. Each meal, like breakfast, lunch, and dinner, should have around 300 calories, totaling 900 calories.
Achieve your fitness goals with our free 1200 calorie vegetarian meal plan - includes healthy recipes, macros, and a printable PDF version.
Оценка 3,0 (2) · 11,50 $ · В наличии A comprehensive collection of 1200 calorie vegetarian recipes that will help you achieve your weight loss goals while savoring delectable meals.
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