One half of a four inch acorn squash when eaten with the skin meets 12% of your daily fiber needs, 11% of vitamin A, contains only 86 calories, 32% of daily vitamin C, and trace amounts of other important vitamins and minerals .
21 авг. 2007 г. · There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking). Calorie breakdown: 23% fat, ... |
21 авг. 2007 г. · 1/2 acorn squash 1 cup cubed, all varieties Calories 116 Fat 3.19 g Carbs 22.68 g Protein 1.32 g There are 116 calories in a 1/2 acorn squash of Baked Winter ... |
11 сент. 2019 г. · Acorn squash nutrition · Calories: 115 · Carbs: 30 grams · Protein: 2 grams · Fiber: 9 grams · Provitamin A: 18% of the Daily Value (DV) · Vitamin C: ... |
29 сент. 2022 г. · One cup of cubed acorn squash (205g) provides 115 calories, 2.3g of protein, 30g of carbohydrates, and 0.3g of fat. |
Nutrition · Calories: 57 · Protein: 1 gram · Fat: 0 grams · Carbohydrates: 15 grams · Fiber: 5 grams · Sugar: 0 grams. |
1 ч 5 мин 1 serving of acorn squash contains 171 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of potassium (16% of ... |
1 ч Nutrition Facts (per serving): 110 calories; fat 2.5g; saturated fat 0g; trans fat 0g; cholesterol 0mg; sodium 150mg; carbohydrates 24g; dietary fiber 4g; sugar ... |
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Mashed Acorn Squash · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · High Fiber · Saturated Fat Free · Low Saturated Fat ... |
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