21 авг. 2007 г. · 1/2 cup Calories 168 Fat 7.49 g Carbs 18.91 g Protein 7.21 g There are 168 calories in a 1/2 cup of Cooked Dry Beans.

Nutrition Facts. Refried Beans 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 148. Total Fat, 3 g. Saturated Fat, 1 g. Trans Fat, 0 g.

7 мая 2020 г. · 1 oz 100 g 1/2 cup Calories 109 Fat 0.35 g Carbs 19.87 g Protein 7.24 g There are 109 calories in a 1/2 cup of Black Beans (Canned).

Nutrition Facts. Black Beans 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 132. Total Fat, 1 g. Saturated Fat, 0 g. Trans Fat, 0 g.

22 февр. 2016 г. · Green Beans - 1 cup 1/2" pieces. USDA. Nutrition Facts. Serving Size: cup 1/2" pieces (100g grams). Amount Per Serving. Calories 31.

10 мин 1 half cup of + 1/2 cup pinto beans contains 100 Calories. The macronutrient breakdown is 69% carbs, 9% fat, and 23% protein.

10 сент. 2020 г. · Green beans and black soybeans are keto-friendly bean options, each containing only 2 grams of net carbs per 1/2-cup (60–90-gram) serving.

BEANS(1/2 cup cooked). GRAMS TOTAL FIBER. GRAMS SOLUBLE FIBER ; Black Beans, 7.1, 2.8 ; Black-eyed Peas (canned), 3.9, 0.4 ; Garbanzo beans, 5.3, 1.6 ; Kidney beans ...

Pinto beans, cooked from dried (0.5 cup) contains 22.4g total carbs, 14.7g net carbs, 0.6g fat, 7.7g protein, and 122 calories. Net Carbs. 14.7 g. Fiber. 7.7 g.

One serving of cooked black beans (1/2 cup) contains: Calories: 114; Protein: 8 grams; Fat: 0 grams; Carbohydrates: 20 grams; Fiber: 7 grams; Sugar: 0 grams.