7 мая 2020 г. · 1 oz 100 g 1/2 cup Calories 109 Fat 0.35 g Carbs 19.87 g Protein 7.24 g There are 109 calories in a 1/2 cup of Black Beans (Canned).

Nutrition Facts. Black Beans 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 132. Total Fat, 1 g. Saturated Fat, 0 g. Trans Fat, 0 g.

1 июн. 2024 г. · ... 1/2 cup of canned black beans (120g).2. Calories: 109; Fat: 0.4g; Sodium: 461mg; Carbohydrates: 20g; Fiber: 8.3g; Sugars: 0.3g; Protein: 7.3g ... Nutrition Facts · Health Benefits · Adverse Effects

One serving of cooked black beans (1/2 cup) contains: Calories: 114; Protein: 8 grams; Fat: 0 grams; Carbohydrates: 20 grams; Fiber: 7 grams; Sugar: 0 grams.

14 нояб. 2023 г. · A ½ cup serving of unsalted black beans has: 114 calories; 8 grams protein; 0 grams fat; 20 grams carbohydrates; 8 grams fiber (29% daily ...

Black beans, cooked from dried (0.5 cup) contains 20.4g total carbs, 12.9g net carbs, 0.5g fat, 7.6g protein, and 114 calories. Net Carbs. 12.9 g. Fiber. 7.5 g.

Black beans, canned, drained (0.5 cup) contains 22.4g total carbs, 13.3g net carbs, 0.5g fat, 7.1g protein, and 120 calories. Net Carbs. 13.3 g. Fiber. 9 g.

1 cup (200 g) of Black Beans contains 264 calories (kcal), 1.1 g fat, 47.4 g carbs and 17.7 g protein.

Calories, fat, protein, and carbohydrate values for for Black Beans and other related foods.