A ½ cup of blueberries contains 42 calories , 0.55g of protein, 0.24g of fat, 10.72g of carbohydrates, 1.80g of fiber, and 7.37g of sugar. Blueberries contain plenty of vitamins and minerals including vitamin C, folate, vitamin A, vitamin K, potassium, phosphorus, magnesium and calcium.
4 февр. 2008 г. · There are 41 calories in a 1/2 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and ... |
25 апр. 2016 г. · Blueberries, raw - 0.5 cup. USDA. Nutrition Facts. Serving Size: cup (74g grams). Amount Per Serving. Calories 42. % Daily Value*. |
Cup Blueberries. Nutrition Facts. Serving Size: cup (148g grams). Blueberries. Amount Per Serving. Calories 84. % Daily Value*. |
1 1/2 cup of frozen blueberries (Unsweetened - Costco) contains 79 Calories. The macronutrient breakdown is 86% carbs, 10% fat, and 3% protein. |
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1 нояб. 2024 г. · Nutrients · Calories: 57 · Water: 84% · Protein: 0.7 g · Carbs: 14.5 g · Sugar: 10 g · Fiber: 2.4 g · Fat: 0.3 g. |
22 июл. 2022 г. · A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories. |
1 cup of blueberries (Raw) contains 84 Calories. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. This is a good source of vitamin k. |
7 окт. 2020 г. · On the other hand, 1/2 cup (60 grams) of dried blueberries contains ( 4 ): Calories: 190. Total carbs: 48 grams. |
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