1/2 cup blueberries protein - Axtarish в Google
Nutrition Info A ½ cup of blueberries contains 42 calories, 0.55g of protein, 0.24g of fat, 10.72g of carbohydrates, 1.80g of fiber, and 7.37g of sugar. Blueberries contain plenty of vitamins and minerals including vitamin C, folate, vitamin A, vitamin K, potassium, phosphorus, magnesium and calcium.
4 февр. 2008 г. · Nutrition summary: There are 41 calories in a 1/2 cup of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.
25 апр. 2016 г. · Calories and other nutrition information for Blueberries, raw - 0.5 cup from USDA. ... Protein 0.6g grams. Potassium 57mg milligrams 1% Daily ...
1/2 cup (75 g) of Blueberries contains 43 calories (kcal), 0 g fat, 11 g carbs and 1 g proteins. Modify the servings here.
1 cup of blueberries (Raw) contains 84 Calories. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. This is a good source of vitamin k.
Calories, fat, protein, and carbohydrate values for for Cup Blueberries and other related foods.
Nutrition ; Protein, 0.5 g ; Iron, 0.2 mg ; Potassium, 53.9 mg ; Food Folate, 4.2 μg ; Vitamin C · 6.8 mg.
5 июн. 2024 г. · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food. Nutrition Facts · Health Benefits of Blueberries
1 1/2 cup of frozen blueberries (Unsweetened - Costco) contains 79 Calories. The macronutrient breakdown is 86% carbs, 10% fat, and 3% protein.
Blueberries, raw contains 84 calories per 148 g serving. This serving contains 0.5 g of fat, 1.1 g of protein and 21 g of carbohydrate.
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