4 февр. 2008 г. · 1/2 cup chopped 100 g Calories 15 Fat 0.17 g Carbs 3.02 g Protein 1.28 g There are 15 calories in a 1/2 cup chopped of Broccoli.

22 февр. 2016 г. · Steamed Broccoli - 0.5 cup, chopped. USDA. Nutrition Facts. Serving Size: cup, chopped (78g grams). Amount Per Serving. Calories 27.

21 авг. 2007 г. · There are 17 calories in a 1/2 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking) ... Dietary Fiber. 1.6g. 6%. Sugars. 0.67g. Protein.

Each cup (90 g) of raw broccoli provides 2.2 g of fiber, which is about 8% of the DV ( 4 , 6 ).

Serving Size 1/2 CUP. Amount Per Serving. Calories 17. Total Fat, 1 g. Saturated ... Dietary Fiber, 1 g. Sugar, 1 g. Protein, 2 g. Vitamin A, 203 IU. Vitamin C ...

30 июн. 2023 г. · A cup of broccoli (approximately 91 grams) typically contains about 2.4 grams of fiber. Fiber content can vary slightly depending on factors such as the size ...

Nutrition Facts Serving Size 1/2 cup chopped or diced. Amount Per Serving. Calories 12, Calories From Fat 1. Calories, 12.32 kcal. Food Energy, 51.48 kj.

1/2 cup of raw broccoli florets provides: Calories, 10. Protein, 1.06 g. Carbohydrate, 1.86 g. Fat, 0.12 g. Saturated Fat, 0.019 g. Cholesterol, 0 mg. Iron ...

28 мар. 2024 г. · The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium. How to ...

2 Cup Broccoli · Cholesterol Free · Low Cholesterol · Low Fat · High Fiber · Saturated Fat Free · Low Saturated Fat · Low Sodium · Cholesterol Free - FDA Shelf Tag ...