Vegetables
| Food | Serving Size | Grams of Fiber |
| Carrots, cooked | 1/2 cup | 2.3 |
| Carrots, raw | 1 carrot | 2.0 |
| Green beans, cooked | 1/2 cup | 2.0 |
| Sweet corn (on the cob), cooked | 1 ear | 1.8 |
4 февр. 2008 г. · 1/2 cup of chopped Calories 26 Fat 0.15 g Carbs 6.13 g Protein 0.6 g There are 26 calories in a 1/2 cup of chopped Carrots. |
Baby Carrots 1/2 Cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 25 ... Dietary Fiber, 2 g. Sugar, 3 g. Protein, 0 g. Vitamin A, 9695 IU. Vitamin C, 2 mg. |
22 февр. 2016 г. · Calories and other nutrition information for Carrots, cooked, boiled, drained, without salt - 0.5 cup slices from USDA. |
21 авг. 2007 г. · 1/2 cup of sliced Calories 41 Fat 1.87 g Carbs 6.03 g Protein 0.56 g There are 41 calories in a 1/2 cup of sliced Cooked Carrots. |
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25 янв. 2024 г. · Carrot Nutrition. One serving of carrots, which equals half a cup, contains: 25 calories; 6 grams of carbohydrates; 2 grams of fiber ... |
Nutrition Facts Serving Size 1/2 cup slices. Amount Per Serving. Calories 35, Calories From Fat 1. Calories, 35.1 kcal. Food Energy, 146.64 kj. |
Carrots, Baby, Whole, Snack Pack. A 2.60 ounce serving (1/2 cup) of whole baby carrots provides: ... Dietary Fiber, 2.1 g. Vitamin C, 1.9 mg. Vitamin A, 497 RAE ... |
They are also a relatively good source of fiber, with one medium-sized carrot (61 g) providing 1.9 gTrusted Source . Carrots often rank low on the glycemic ... |
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