½ cup, cooked of couscous (Cooked) contains 88 Calories . The macronutrient breakdown is 85% carbs, 1% fat, and 14% protein.
4 февр. 2008 г. · 1/2 cup of 1 cup, dry, yields Calories 88 Fat 0.13 g Carbs 18.23 g Protein 2.98 g There are 88 calories in a 1/2 cup of Couscous (Cooked). |
21 авг. 2007 г. · 1 cup, dry, yields Calories 90 Fat 0.13 g Carbs 18.72 g Protein 3.05 g There are 90 calories in a 1/2 cup of cooked Couscous. |
30 июн. 2024 г. · Couscous contains 176 calories per cooked cup (157g). Of those calories, 85% come from carbs, 14% from protein, and 1% from fat. |
22 февр. 2016 г. · Couscous, cooked - 1 cup, cooked. USDA. Nutrition Facts. Serving Size: cup, cooked (157g grams). Amount Per Serving. Calories 176. |
Couscous, cooked (1 cup) contains 36.5g total carbs, 34.1g net carbs, 0.3g fat, 6g protein, and 177 calories. |
There are 263 calories in a 1 cup plain cooked couscous. It contains 9g of protein, 55g of carbohydrates, and 0g of fat. See full nutrition facts. |
Calories per serving of Couscous with a Kick.. 1/2 cup serving 30 calories of Couscous, (0.17 cup, cooked) 23 calories of Chickpeas (garbanzo beans), (0.08 cup) |
20 мая 2019 г. · Israeli Couscous - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (135g grams). Amount Per Serving. Calories 213. % Daily Value*. |
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