Granola has 244 calories in 1/2 cup. How much protein is in 100 grams of Granola? 100 grams of Granola contain 14.4 grams of protein.

Personalized health review for User added: 1/2 cup granola: 226 calories, nutrition grade (N/A), problematic ingredients, and more.

Plain Granola Cereal (1 cup) Calories: 348, Fat: 5g, Carbs: 70g, Protein: 8g Show full nutrition information

1 serving of 1/2 cup granola with 1/2 cup cashew milk contains 254 Calories. The macronutrient breakdown is 42% carbs, 46% fat, and 12% protein.

1 tablespoon (10 g) of Granola contains 49 calories (kcal), 2.4 g fat, 5.4 g carbs and 1.4 g protein.

There are 210 calories in 1 serving, 1/2 cup (1.8 oz) of Quaker Simply Granola, Oats Honey Raisins & Almonds . You'd need to walk 58 minutes to burn 210 ...

29 сент. 2024 г. · A quarter-cup serving of classic granola contains about 140 calories, about the same as a cookie or other baked treat.

½ cups of homemade granola contains 117 Calories. The macronutrient breakdown is 61% carbs, 31% fat, and 8% protein. This has a relatively high calorie ...

1 Cup Granola Cereal. 1 Cup Granola Cereal. Nutrition Facts. Serving Size: cup (96g grams). Granola Cereal. Amount Per Serving. Calories 404. % ...