21 авг. 2007 г. · 1/2 cup Calories 162 Fat 6.62 g Carbs 18.36 g Protein 8.22 g There are 162 calories in a 1/2 cup of Cooked Lentils.

Just 1/2 cup of cooked green lentils packs in 32% of your days' worth of fibre! Lentils are an excellent source of fibre. In addition to gut mobility, dietary ...

4 февр. 2008 г. · 1/2 cup Calories 339 Fat 1.02 g Carbs 57.68 g Protein 24.77 g There are 339 calories in a 1/2 cup of Lentils.

Nutrition ; Carbohydrates, 19.7 g ; Sugars, 1.8 g ; Fiber, 7.7 g ; Sodium, 2 mg ; Fats, 0.4 g.

Daily Value*. Total Fat 0.5g. 1%. Saturated Fat 0g. 0%. Trans Fat 0g. Cholesterol 0mg. 0%. Sodium 5mg. 0%. Total Carbohydrate 25g. 9%. Dietary Fiber 4g.

1/2 cup (125 ml) of Lentils (No Name) contains 80 calories (kcal), 0 g fat, 14 g carbs and 7 g proteins. Modify the servings here.

Highly nutritious · Calories: 230 · Carbs: 39.9 grams · Protein: 17.9 grams · Fat: 0.8 grams · Fiber: 15.6 grams · Thiamine: 28% of the DV · Niacin: 13% of the DV ...

Nutrients per Serving · Calories: 140 · Fat: 0.5 grams · Carbs: 23 grams · Fiber: 9 grams · Sodium: 5 milligrams · Protein: 12 grams.

A 1/2 cup of raw lentils contains approximately 10 grams of dietary fiber. The recommended daily intake for dietary fiber is 25 grams for women and 38 grams ...

The macronutrient breakdown is 68% carbs, 3% fat, and 29% protein. This is a good source of protein (23% of your Daily Value), fiber (32% of your Daily Value), ...