8 мая 2024 г. · A standard 1/2 cup of steamed broccoli usually weighs approximately 78 grams. Although you've mentioned an energy content of 200 kilocalories ...

1/2 US cup of broccoli equals 35.5 grams. (*) To be more precise, 1/2 US cup of broccoli is equal to 35.488 grams. All figures are approximate.

1 metric cup of Broccoli, raw weighs 93 grams [g]; 1 US cup of Broccoli, raw weighs 3.1 ounces [oz]; Broccoli, raw weigh(s) 93 grams per metric cup or 3.1 ...

Broccoli, frozen, chopped, cooked, boiled, drained, without salt weigh(s) 194 grams per metric cup or 6.5 ounces per US cup, and contain(s) 28 calories per 100 ...

(*) To be more precise, 1 US cup of broccoli is equal to 70.976 grams. All figures are approximate.

22 февр. 2016 г. · Steamed Broccoli - 0.5 cup, chopped. USDA. Nutrition Facts. Serving Size: cup, chopped (78g grams). Amount Per Serving. Calories 27.

4 февр. 2008 г. · 1/2 cup chopped 100 g Calories 15 Fat 0.17 g Carbs 3.02 g Protein 1.28 g There are 15 calories in a 1/2 cup chopped of Broccoli.

2 июн. 2023 г. · These charts help you convert between cups, grams, and ounces, depending on what your recipe calls for. Baking Ingredient Conversions · Cooking and Baking... · U.S. Standard To Metric

30 июн. 2023 г. · A cup of broccoli (approximately 91 grams) typically contains about 2.4 grams of fiber. Fiber content can vary slightly depending on factors such as the size ...