4 февр. 2008 г. · 1 potato (2-1/2" dia, sphere) Calories 68 Fat 0.08 g Carbs 15.7 g Protein 1.46 g There are 68 calories in a 1/2 cup of Potatoes (Flesh, Without Salt, Boiled).

21 авг. 2007 г. · Nutrition summary: There are 83 calories in a 1/2 cup of Boiled Potato. Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Nutrition Facts Serving Size 1/2 cup diced. Amount Per Serving. Calories 59, Calories From Fat 1. Calories, 59.25 kcal. Food Energy, 248.25 kj.

Potato, boiled, without skin (0.5 cup) contains 15.6g total carbs, 14g net carbs, 0.1g fat, 1.3g protein, and 67 calories.

Shoney's 1/2 cup of Mashed Potatoes - 1/2 Cup contains 230 calories (kcal), 9.0 g fat, 7.0 g carbs and 5.0 g protein.

22 февр. 2016 г. · Calories and other nutrition information for Potatoes, russet, flesh and skin, raw - 0.5 cup, diced from USDA.

Potato Wedges. Serving Size 1/2 Cup. Amount Per Serving. Calories 105. Total Fat, 0 g. Saturated Fat, 0 g. Trans Fat, 0 g. Cholesterol, 0 mg. Sodium, 75 mg.

11 июл. 2016 г. · Potato - 1 cup. USDA. Nutrition Facts. Serving Size: cup (122g grams). Amount Per Serving. Calories 113. % Daily Value*.

Nutrition Facts. Potatoes, white, flesh and skin, raw, 1 cup, diced. Protein (g). 1.26. Total lipid (fat) (g). 0.08. Carbohydrate, by difference (g). 11.78.