4 февр. 2008 г. · 1 potato (2-1/2" dia, sphere) Calories 68 Fat 0.08 g Carbs 15.7 g Protein 1.46 g There are 68 calories in a 1/2 cup of Potatoes (Flesh, Without Salt, Boiled).

21 авг. 2007 г. · Nutrition summary: There are 83 calories in a 1/2 cup of Boiled Potato. Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Nutrition Facts Serving Size 1/2 cup diced. Amount Per Serving. Calories 59, Calories From Fat 1. Calories, 59.25 kcal. Food Energy, 248.25 kj.

22 февр. 2016 г. · Potatoes, flesh and skin, raw - 0.5 cup, diced. USDA. Nutrition Facts. Serving Size: cup, diced (75g grams). Amount Per Serving. Calories 58.

22 февр. 2016 г. · cup, diced (75g grams). Amount Per Serving. Calories 59. % Daily Value*. Total Fat 0.1g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily ...

One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%.

½ cup of diced potatoes (Skinless, Fully Cooked - Great Value) contains 60 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This has ...

Nutrition Facts. Potatoes, white, flesh and skin, raw, 1 cup, diced. Protein (g). 1.26. Total lipid (fat) (g). 0.08. Carbohydrate, by difference (g). 11.78.

Calories: 87; Water: 77%; Protein: 1.9 grams; Carbs: 20.1 grams; Sugar: 0.9 grams; Fiber: 1.8 grams; Fat: 0.1 grams ...