21 авг. 2007 г. · Nutrition summary: There are 162 calories in a 1/2 cup of Cooked Lentils. Calorie breakdown: 36% fat, 44% carbs, 20% protein.

4 февр. 2008 г. · 1/2 cup Calories 339 Fat 1.02 g Carbs 57.68 g Protein 24.77 g There are 339 calories in a 1/2 cup of Lentils.

1 cup (200 g) of Red Lentils contains 716 calories (kcal), 4.3 g fat, 126.2 g carbs and 47.8 g protein.

Calories, fat, protein, and carbohydrate values for for Dry Red Lentils and other related foods.

1 cup of red lentils, dry (Roland) contains 480 Calories. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein.

1 1/4 cup of red lentils (Dry Packed - Whole Foods Market) contains 170 Calories. The macronutrient breakdown is 68% carbs, 0% fat, and 32% protein.

1/4 cup (50 g) of Red Lentils (Bob's Red Mill) contains 190 calories (kcal), 1 g fat, 33 g carbs and 12 g proteins. Modify the servings here.

Highly nutritious · Calories: 230 · Carbs: 39.9 grams · Protein: 17.9 grams · Fat: 0.8 grams · Fiber: 15.6 grams · Thiamine: 28% of the DV · Niacin: 13% of the DV ... Types · Nutrition · Benefits · Heart health

There are 368 calories in a 1 cup organic red lentils. It contains 26g of protein, 63g of carbohydrates, and 2g of fat. See full nutrition facts.