Equivalent values ; 1/2 cup, 90 g, 3.1 oz ; 5/8 cup, 110 g, 3.9 oz ; 2/3 cup, 115 g, 4.1 oz ; 3/4 cup, 130 g, 4.6 oz. |
1/2 US cup of broccoli equals 35.5 grams. (*) To be more precise, 1/2 US cup of broccoli is equal to 35.488 grams. All figures are approximate. |
22 февр. 2016 г. · Steamed Broccoli - 0.5 cup, chopped. USDA. Nutrition Facts. Serving Size: cup, chopped (78g grams). Amount Per Serving. Calories 27. |
78 grams Broccoli, cooked, boiled, drained, without salt78 grams Broccoli, cooked, boiled, drained, without salt. Nutrition. Water, 69.6 g. Magnesium, 16.4 mg. |
speeds the yellowing of broccoli. 1/2 cup chopped broccoli, boiled. Calories: 23. Fat: 0.2 g. Carbohydrate: 4.3 g Protein: 2.3 g. Potassium: 127 mg Sodium: 8 mg. |
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