Additionally, one 1/2 cup serving of raw, firm tofu contains 94 calories .
27 сент. 2019 г.
4 февр. 2008 г. · There are 183 calories in a 1/2 cup of Firm Tofu (with Calcium Sulfate). Calorie breakdown: 49% fat, 11% carbs, 40% protein. |
4 февр. 2008 г. · 1/2 cup. Calories. 94. Fat. 5.93 g. Carbs. 2.33 g. Protein. 10.02 g. There are 94 calories in a 1/2 cup of Regular Tofu (with Calcium Sulfate). |
4 июн. 2024 г. · A half-cup of tofu provides 181 calories, 21.8g of protein, 3.5g f carbs, 11g of fat, and 2.9g of fiber. Learn more about tofu nutrition. Nutrition Facts · Tofu Health Benefits · Tofu Varieties |
1 cup (240 g) of Tofu contains 182 calories (kcal), 12 g fat, 5 g carbs and 19 g proteins. Modify the servings here. |
There are 151 calories in cup (1/2" cubes) of Tofu Soft Made with Nigari from: Carbs 3g, Fat 9.2g, Protein 18g. Get full nutrition facts. |
7 сент. 2017 г. · Baked Tofu - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (240g grams). Amount Per Serving. Calories 289. % Daily Value*. |
17 мар. 2019 г. · A half cup (of half-inch cubes) of silken tofu contains around 75 calories, 9g protein, 5g fat, 2g carbohydrates, and <1g fiber. |
There are 390 calories in a 1 cup fried tofu. It contains 39g of protein, 26g of carbohydrates, and 21g of fat. See full nutrition facts. |
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