21 авг. 2007 г. · Calories 42, Fat 0.97 g, Carbs 7.79 g, Protein 0.67 g. There are 42 calories in a 1/4 cup of Potato.

Mashed Potatoes 1/4 Cup. Serving Size 1/4 Cup. Amount Per Serving. Calories 37 ... Total Carbohydrate, 7 g. Dietary Fiber, 0 g. Sugar, 0 g. Protein, 1 g. Vitamin ...

The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This has a relatively low calorie density, with 49 Calories per 100g.

One medium 5.3 oz potato with skin-on provides 26 grams of carbohydrates, or 9% of the daily value per serving. The brain + red blood cells require ...

1 serving of red potato salad, 1/4 cup (Travel Centers of America) contains 70 Calories. The macronutrient breakdown is 33% carbs, 62% fat, and 5% protein.

Potato, boiled, without skin (0.5 cup) contains 15.6g total carbs, 14g net carbs, 0.1g fat, 1.3g protein, and 67 calories.

Nutrition Facts. Potatoes, white, flesh and skin, raw, 1 cup, diced. Protein (g). 1.26. Total lipid (fat) (g). 0.08. Carbohydrate, by difference (g). 11.78.

60 Calories, % Daily Value*, 0% Total Fat 0.3g, 1% Saturated Fat 0.1g, Trans Fat 0g, 0% Cholesterol 0mg, 0% Sodium 2mg, 4% Total Carbohydrate 13.4

Nutrition Facts. Potatoes, russet, flesh and skin, raw, 1 Potato large (3" to 4-1/4" dia). Protein (g). 7.9. Total lipid (fat) (g). 0.3. Carbohydrate ...

22 февр. 2016 г. · Potatoes, flesh and skin, raw - 0.5 cup, diced. USDA. Nutrition Facts. Serving Size: cup, diced (75g grams). Amount Per Serving. Calories 58.