30 мар. 2020 г. · 1 cup pumpkin puree, 225g. 1 cup silken tofu, 250g. 1 cup firm silken tofu ('medium' or 'traditional' tofu), 260g. Nuts and Seeds. 1 cup cashews ...

9 авг. 2011 г. · There are 226.8 grams in 1 cup. What is the nutritional value of tofu? What is the nutritional value for 1/2 cup of Tofu?

26 нояб. 2007 г. · I'm writing up a recipe that calls for silken tofu, but since I buy mine in a giant tub I only know that I used 1 1/2 cups - is that roughly a 12 oz. package?

There are 38 calories in a 1/4 cup of Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride). Calorie breakdown: 50% fat, 11% carbs, 39% protein.

Converter for quantity amounts of Tofu, soft, prepared with calcium sulfate plus magnesium chloride (nigari) between units measured in g, gram, dag, ...

4 февр. 2008 г. · 1/4 cup (1/2" cubes) Calories 38 Fat 2.29 g Carbs 1.12 g Protein 4.06 g There are 38 calories in a 1/4 cup of Soft Tofu (Nigari) (with Calcium Sulfate and ...

1/3 cup (85 g) of Silken Tofu (Rooster) contains 50 calories (kcal), 3 g fat, 2 g carbs and 5 g proteins. Modify the servings here.

Calculate volume of Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) per weight, it weighs 275 g/metric cup (9.2 oz/US cup).

17 мар. 2019 г. · A half cup (of half-inch cubes) of silken tofu contains around 75 calories, 9g protein, 5g fat, 2g carbohydrates, and <1g fiber.

Silken Tofu. Silken Tofu. Nutrition Facts. Serving Size: piece (2-1/2" x 2-3/4" x 1") (120g grams). Silken Tofu. Amount Per Serving. Calories 73. % Daily Value*.