29 мая 2021 г. · I am a 21 year old female from Europe, Slovenia. I weight 52 kg ( 114 pounds) and am 170 cm (5'7”) tall. I ran 21km and it took me 1:39:33. My average pace was

9 янв. 2024 г. · I have four weeks from now for the race day, can I target 1:40? I am confident I can do sub 1:45. Apologies for any grammatical mistakes, English is not my ...

4 нояб. 2024 г. · Pretty great pace, I ran a sub 2 at 38 but did about nine weeks of prep. 6ft 215lb, need to drop lb to get faster.

26 окт. 2024 г. · I've been training for a 1:40 half following an Olympic tri I did in September, and with nearly all of 2024 doing consistent runs every week.

7 февр. 2023 г. · Race Information. Name: Surf City USA Half Marathon. Date: Feb 5, 2023. Distance: 13.1 miles. Location: Huntington Beach, CA. Time: 1:37:45.

16 сент. 2024 г. · I am using Garmins half marathon training program right now and hitting legs once a week in the gym ... 1:39 for the first half is a great start!

19 авг. 2024 г. · In fact, I was closer to 3:25 (half-marathon average, 30 events: 1'39"). After 21 weeks, I met my goal: 3:25:16 during my BQ marathon in June, ...

15 сент. 2024 г. · TLDR: Could I aim for a sub 1:30 half and change my marathon training plan to a 3 hour marathon. Current weekly mileage : 60-70k a week.

27 сент. 2020 г. · Yes, exactly what I meant. My average pace for the same run was 5'38" but with a cadence of 180. And I'm 6'1".

9 июл. 2019 г. · YES, it is very very doable. People who are new to running shave massive chunks off their times in the first 1-2 years just by being consistent.