4 февр. 2008 г. · Nutrition summary: There are 21 calories in a 1/3 cup of Raspberries. Calorie breakdown: 10% fat, 82% carbs, 8% protein.

21 авг. 2007 г. · 1/3 cup Calories 21 Fat 0.26 g Carbs 4.85 g Protein 0.49 g There are 21 calories in a 1/3 cup of Red Raspberries.

Calories: 64 · Carbs: 14.7 grams · Fiber: 8 grams · Protein: 1.5 grams · Fat: 0.8 grams · Vitamin C: 54% of the Reference Daily Intake (RDI) · Manganese: 41% of the ...

Raspberries, raw contains 64 calories per 123 g serving. This serving contains 0.8 g of fat, 1.5 g of protein and 15 g of carbohydrate.

22 сент. 2024 г. · One cup of raspberries (123g) provides 64 calories, 1.5g of protein, 14.7g of carbohydrates, and 0.8g of fat. Nutrition Facts · Raspberry Health Benefits · Varieties

Serving Size: 1 cup (123g) of raspberries. Calories, 60. % Daily Value. Total Fat, 1g, 1%. Saturated Fat, 0g, 0%. Trans Fat, 0g, 0%. Cholesterol, 0mg, 0%.

31 авг. 2021 г. · Raspberries (1/4 Cup). Hilton Garden Inn. Nutrition Facts. Serving Size: Cup (31g grams). Amount Per Serving. Calories 15. % Daily Value*.

1 cup of raspberries (Raw) contains 64 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 8% protein. This is a good source of fiber.

There are 78 calories in a 1 cup raspberries. It contains 2g of protein, 18g of carbohydrates, and 1g of fat. See full nutrition facts.

There are 10 calories in 10 raspberries of Raspberries Raw from: Carbs 2g, Fat 0.1g, Protein 0g. Get full nutrition facts.