Protein 1.5g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 2.5mg milligrams 0% Daily Value. Iron 0.3mg milligrams 1% Daily Value. Potassium 34mg ...

1 мар. 2024 г. · 138 calories for 1 Appam, Appam Kerala Recipe, Cholesterol 0 mg, Carbohydrates 19.5g, Protein 1.9g, Fat 6.1g. Made from rice and coconut milk, ...

per 1 piece - Calories: 90kcal | Fat: 2.06g | Carbs: 15.23g | Prot: 2.30g. Other sizes: 1 serving - 90kcal, 100 g - 180kcal, more.

17 мая 2024 г. · 138 calories for 1 appam of Appam ( How To Make Appam ), Cholesterol 0 mg, Carbohydrates 19.5g, Protein 1.9g, Fat 6.1g. Find how much fibre, ...

There are 240 calories in 2 serving of Appam from: Carbs 40g, Fat 20g, Protein 0g. Get full nutrition facts.

1 serving (45 g) of Appam Idiyappam Pathiri contains 173 calories (kcal), 0.0 g fat, 40.0 g carbs and 3.0 g protein.

Egg appam. Serving Size 1 Medium Piece (40 g); Calories68.7 kcal; Carbs1.8 g (7.1 kcal); Protein3.8 g (15.3 kcal); Fats5.1 g (46.2 kcal). Egg appam recipe.

6,99 € Garam - 750g Appam Batter ; Carbohydrates, 28.42g ; of which sugar, 1.68g ; Protein, 4,46g ; Fiber, 1,74g.

31 дек. 2020 г. · Here are some nutritional facts of appam · Carbohydrate: 49.65 grams (16.4%) · Total Fiber: 5.32 grams (21.21%) · Protein: 6.87 grams (9.13%) · Fat: ...

11 мар. 2016 г. · Protein packed, healthy Aapam Salad bowl made with quinoa and dals. Easy, make ahead recipe. With delectable, low fat , healthy Avocado Greek yogurt dressing.