25 кал. грамм: 100 |
medium eggplant (566g grams). Eggplant. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.3g grams 1% ... |
На грамм: 100 | |
Калории 25 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 2 mg | 0 % |
Калий 229 mg | 6 % |
Углеводы 6 g | 2 % |
Пищевые волокна 3 g | 12 % |
Сахар 3,5 g | |
Белки 1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 3 % |
Кальций | 0 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 3 % |
11 авг. 2017 г. · Eggplant, raw - 1 large eggplant. USDA. Nutrition Facts. Serving Size: large eggplant (660g grams). Amount Per Serving. Calories 165. |
Protein (g). 5.53. Total lipid (fat) (g). 1.04. Carbohydrate, by difference (g). 31.24. Energy (kcal). 131.52. Sugars, total (g). |
12 июл. 2021 г. · On average, a 100-gram (about 3.5 ounces) serving of raw aubergine contains approximately 25 calories. However, when you cook or prepare it with ... |
An average aubergine weighs 225 to 250 g depending on the size, which corresponds to an energy intake of approximately 47.70 to 53 kcal. |
Energy: 45 calories Proportion of total calories contributed by protein, carbs and fat. |
21 авг. 2007 г. · There are 368 calories in 1 medium Cooked Eggplant. Calorie breakdown: 49% fat, 47% carbs, 4% protein. |
26 июн. 2024 г. · One cup of cubed raw eggplant has 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a solid source of fiber, manganese, and ... |
21 авг. 2007 г. · Calories 65, Fat 3.85 g, Carbs 8.31 g, Protein 0.79 g. There are 65 calories in 100 grams of Cooked Eggplant. |
1 cup (90 g) of Eggplant contains 23 calories (kcal), 0 g fat, 5 g carbs and 1 g proteins. Modify the servings here. |
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