23 g грамм: 100 |
With 27 grams of carbs in one medium-sized banana, including 14 grams of sugars and 6 grams of starch, bananas do raise blood sugar. However, the fiber content ... Calories · Carbs · Green bananas · Benefits |
На грамм: 100 | |
Калории 89 | |
| % от дневной нормы* |
Жиры 0,3 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 358 mg | 10 % |
Углеводы 23 g | 7 % |
Пищевые волокна 2,6 g | 10 % |
Сахар 12 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 14 % |
Кальций | 0 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 20 % |
Витамин B12 | 0 % |
Магний | 6 % |
Banana, fresh (1 medium - 7" to 7 7/8" long) contains 27g total carbs, 23.9g net carbs, 0.4g fat, 1.3g protein, and 105 calories. |
4 февр. 2008 г. · Calories 105, Fat 0.39 g, Carbs 26.95 g, Protein 1.29 g. There are 105 calories in 1 medium Bananas. |
21 февр. 2023 г. · Nutrition facts ; Calories: 89 ; Water: 75% ; Protein: 1.1 grams ; Carbs: 22.8 grams ; Sugar: 12.2 grams ... |
Banana (1 extra small (less than 6 in. long)) contains 18.5g total carbs, 16.4g net carbs, 0.3g fat, 0.9g protein, and 72 calories. |
4 янв. 2024 г. · There are approximately 27 grams of carbs in a medium banana. In the body, those carbs are broken down into glucose, or sugar. Sugar can be seen ... |
1 medium banana (Raw) contains 105 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 4% protein. This is a good source of potassium (9% of your ... |
10 мая 2024 г. · One medium-sized banana (118g) provides 105 calories, 27g of carbohydrates, 14.4g of sugars, and 1.3g of protein. |
6 мар. 2024 г. · How many carbs are in a banana? A medium banana contains approximately 27 grams of carbohydrates. |
One medium ripe banana provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and ... |
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