1 boiled egg calories - Axtarish в Google
Яйцо куриное, варёное / Калории
155 кал.
грамм: 100
21 авг. 2007 г. · There are 77 calories in 1 large Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 small and 1 ... 1 medium · 1 small · 100 g
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
9 окт. 2018 г. · Hard-boiled eggs are loaded with nutrients, protein and healthy fats. One large hard-boiled egg (50 grams) provides (1): Calories: 77. Nutrition · Protein · Cholesterol · Benefits
21 февр. 2024 г. · One egg has only about 77 calories, but 6 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, ... Boiled Egg Benefits · Boiled Egg Nutrition
Hard Boiled Egg. Nutrition Facts. Serving Size: large (50g grams). Hard Boiled Egg. Amount Per Serving. Calories 78. % Daily Value*.
At just 74 calories per egg (310 kJ), they are one of the healthiest foods you can eat. But eggs aren't just a low-calorie food choice. Often referred to as ...
3 июл. 2024 г. · Hard-Boiled Egg Nutrition Rundown · Calories: 78 · Protein: 6 grams (g) · Fat: 5 g · Carbohydrate: 1 g · Calcium: 25 milligrams (mg) · Magnesium: 5 mg ...
One large boiled egg would contain just under 80 calories. Typical nutritional values per large egg: Energy 78kcals; Protein 7.5g; Total fat 5.4g; Saturated ...
1 medium Boiled Egg which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Hard Boiled Eggs is shown ...
16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.
10 июл. 2019 г. · A large, hard-boiled egg contains only 78 calories, as well as protein and vital nutrients, such as vitamin D.
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