1 boiled egg protein - Axtarish в Google
Яйцо куриное, варёное / Белки
13 g
грамм: 100
14 февр. 2023 г. · Eggs provide about 6 grams of high-quality protein. In fact, eggs are one of the best sources of protein you can eat (1). This is due to their ... Nutrition · Protein · Cholesterol · Benefits
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
21 авг. 2007 г. · 100 g Calories 77 Fat 5.28 g Carbs 0.56 g Protein 6.26 g There are 77 calories in 1 large Boiled Egg.
21 февр. 2024 г. · One egg has only about 77 calories, but 6 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, ...
3 июл. 2024 г. · One egg: 6 g of protein and 186 mg of cholesterol · Two eggs: 12 g of protein and 372 mg of cholesterol · Three eggs: 18 g of protein and 558 mg ...
Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.
Nutrition Facts. Egg, whole, cooked, hard-boiled, 1 large. Protein (g). 6.29. Total lipid (fat) (g). 5.3. Carbohydrate, by difference (g). 0.56. Energy (kcal).
One large boiled egg would contain just under 80 calories. Typical nutritional values per large egg: Energy 78kcals; Protein 7.5g; Total fat 5.4g; Saturated ...
12 апр. 2022 г. · On average, one egg contains 6-7 gms of protein. The exact amount of protein present in the egg depends on the size of the egg.
16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.
1 large egg, hard-boiled (Whole, cooked) contains 78 Calories. The macronutrient breakdown is 3% carbs, 64% fat, and 33% protein.
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