cup, shredded (170g grams). Bok Choy. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

24 февр. 2021 г. · One cup (70 grams) of shredded bok choy has the following nutritional profile ( 2 ): Calories: 9. Protein: 1 gram. Nutrition · Health benefits · Potential side effects

6 мая 2020 г. · Bok Choy - 1 leaf 2 Calories ; Bok Choy - 1 head 109 Calories ; Bok Choy - 1 cup, shredded 9 Calories.

4 февр. 2008 г. · There are 20 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled).

22 окт. 2022 г. · Bok Choy Nutrition Facts · Calories: 9.1 · Fat: 0.1g · Sodium: 45.5mg · Carbohydrates: 1.5g · Fiber: 0.7g · Sugars: 0.8g · Protein: 1.1g · Vitamin K: ...

½ head raw of bok choy (1/2 head raw - Whole Foods Market) contains 50 Calories. The macronutrient breakdown is 52% carbs, 13% fat, and 35% protein. This is a ...

4 февр. 2008 г. · There are 59 calories in 1 pound of Chinese Cabbage (Bok-Choy, Pak-Choi). Nutrition Facts. Serving Size, 1 lb. Amount Per Serving. Calories.

There are 20 calories in Cooked Bok Choy (Pak-Choi) (Boiled, Drained) coming from 43% protein, 50% carbs, 7% fat, and 0% alcohol.

A 1-cup serving of raw, shredded bok choy contains: Calories: 9; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 2 grams; Fiber: 1 gram; Sugar: 1 gram.