Nutrient | Value |
Protein | 15g |
Calcium | 20mg |
Iron | 22mg |
Potassium | – |
The macronutrient breakdown is 66% carbs, 11% fat, and 23% protein. This is a good source of protein (16% of your Daily Value) and fiber (36% of your Daily ... |
21 авг. 2007 г. · Nutritional Summary: There are 186 calories in 1 cup of Lentil Soup. Calorie Breakdown: 22% fat, 56% carbs, 22% prot. |
Calories, fat, protein, and carbohydrate values for for 1 Cup 8 Fl Oz Lentil Soup and other related foods. |
21 авг. 2007 г. · 100 g 1 cup Calories 186 Fat 4.59 g Carbs 26.61 g Protein 10.42 g There are 186 calories in 1 cup of Lentil Soup. |
19 нояб. 2019 г. · Like all types of legumes, or pulses, lentils are high in both nutrients, with each 100-gram serving of legumes containing 9 grams of protein ... |
Оценка 5,0 (5) 8 февр. 2022 г. · Nutrition Facts (per 1.33 cup serving): 320 calories, 52 g carbohydrates, 10 g fiber, 18 g protein, 5 g fat, 0.5 g saturated fat, 0 mg ... |
1 serving (584 g) of Lentil Soup contains 649 calories (kcal), 18.7 g fat, 77.5 g carbs and 46.0 g protein. |
22 июн. 2016 г. · Calories and other nutrition information for Lentil Stew - 1 bowl (2 cups) from Nutritionix. ... Protein 16g grams. Potassium 1029.9mg ... |
26 авг. 2024 г. · 94 calories for 1 serving of Red lentil soup, Healthy Masoor Dal Soup, Cholesterol 0 mg, Carbohydrates 17.5g, Protein 5.5g, Fat 0.2g. |
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