30 апр. 2019 г. · Total calories in the can is equal to 425/130 * 110 = ~360 calories. Calories per gram is equal to 360/229 = ~1.57 calories/gram. So a 100g ...

7 мар. 2023 г. · You can just use the nutrition information for drained canned black beans. Cronometer lists "Black Beans, Canned, Drained" as 140 kcal per 100g.

3 мар. 2019 г. · My can of black beans says there is 110 calories per serving and 3.5 servings per can... so 385 for the can. Assuming the liquid has ...

13 сент. 2022 г. · My app says "Black Beans, canned, drained" is 140 cal for 100g. So 370g is 518 calories. Source is NCCDB.

24 мая 2017 г. · ~420 calories for the whole can. 3.5 servings will have the same amount of calories whether or not you get rid of the water.

3 мар. 2023 г. · So one way to calculate the total calories in the can is ... For example, NCCDB lists "Black Beans, Canned, Drained" as 140 kcal per 100g.

13 сент. 2022 г. · According to some websites, boiled/cooked beans should only be around 332 calories for 370 grams which is more accurate?

15 июл. 2021 г. · I had a can of them in water the other day. 110 kcal for 100g.

6 нояб. 2022 г. · 1 cup of cooked beans is 180 grams and 228 calories. So 86 grams of cooked beans will have 109 calories, give or take.

2 мар. 2021 г. · The nutritional information on the can is for the beans + the liquid. So for example, my black beans are 110 calories for 1/2 cup (130g).