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7 мая 2020 г. · 1 cup Calories 218 Fat 0.7 g Carbs 39.74 g Protein 14.47 g There are 218 calories in 1 cup of Black Beans (Canned).

Serving Size: cup (172g grams). Black Beans. Amount Per Serving. Calories 227. % Daily Value*. Total Fat 0.9g grams 1% Daily Value. Saturated Fat 0.2g grams 1% ...

6 апр. 2021 г. · A 1-cup (180-gram) serving of canned black beans provides ( 2 ): Calories: 241. Carbs: 44 grams. Nutrition · Benefits · Downsides

1 июн. 2024 г. · Black Beans Nutrition Facts ; Calories: 109 ; Fat: 0.4g ; Sodium: 461mg ; Carbohydrates: 20g ; Fiber: 8.3g ...

One serving of cooked black beans (1/2 cup) contains: Calories: 114; Protein: 8 grams; Fat: 0 grams; Carbohydrates: 20 grams; Fiber: 7 grams; Sugar: 0 grams.

1 cup (200 g) of Black Beans contains 264 calories (kcal), 1.1 g fat, 47.4 g carbs and 17.7 g protein.

Black Beans Raw (1 cup) contains 121g total carbs, 90.9g net carbs, 2.8g fat, 41.9g protein, and 662 calories.

1 cup of black beans (Mature seeds, cooked, boiled, without salt) contains 227 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein.