Коровий горох / Углеводы
21 g грамм: 100 |
Коровий горох Пищевая ценность | На грамм: 100 | |
| Калории 116 | |
| | % от дневной нормы* |
| Жиры 0,5 g | 0 % |
| Насыщенные жиры 0,1 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 4 mg | 0 % |
| Калий 278 mg | 7 % |
| Углеводы 21 g | 7 % |
| Пищевые волокна 7 g | 28 % |
| Сахар 3,3 g | |
| Белки 8 g | 16 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 2 % |
| Железо | 13 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 13 % |
Calories, fat, protein, and carbohydrate values for for 1 Cup Black Eyed Peas and other related foods. |
Black Eyed Peas Raw (1 cup) contains 100.3g total carbs, 82.5g net carbs, 2.1g fat, 39.3g protein, and 561 calories. |
Black-eyed Peas Boiled With Salt (1 cup) contains 35.5g total carbs, 24.4g net carbs, 0.9g fat, 13.2g protein, and 198 calories. |
29 сент. 2024 г. · Calories: 99; Protein: 7 grams; Fat: 0 grams; Carbohydrates: 18 grams; Fiber: 6 grams; Sugar: 3 grams. |
27 сент. 2023 г. · Black-eyed peas are not typically considered low-carb. They contain about 35 grams of total carbohydrates per 1 cup serving, with 8 grams of fiber and 27 grams ... How Many Carbs in Black... · The Impact of Black-Eyed... |
There are 198 calories in Cooked Blackeyed Peas (Mature Seeds) coming from 26% protein, 70% carbs, 4% fat, and 0% alcohol. |
There are 200 calories in cup of Black Eyed Peas Boiled without Salt from: Carbs 36g, Fat 0.9g, Protein 13g. Get full nutrition facts. |
Find Calorie and Nutrition Information for Black Eyed Peas ... Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 34.47g | Protein: 5.37g. |
| Некоторые результаты поиска могли быть удалены в соответствии с местным законодательством. Подробнее... |
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