1 cup boiled corn protein - Axtarish в Google
Corn on the cob / Белки
3,1 g
грамм: 100
Corn on the cob Пищевая ценность
На грамм: 100
Калории 106
% от дневной нормы*
Жиры 2,4 g
3 %
Насыщенные жиры 1,1 g
5 %
Холестерин 4 mg
1 %
Натрий 20 mg
0 %
Калий 246 mg
7 %
Углеводы 22 g
7 %
Белки 3,1 g
6 %
Витамин C
7 %
Кальций
0 %
Железо
3 %
Витамин B6
10 %
Витамин B12
0 %
Магний
7 %
21 авг. 2007 г. · 1 cup Calories 210 Fat 5.78 g Carbs 41.12 g Protein 5.42 g There are 210 calories in 1 cup of Cooked Corn.
Nutrition Facts. Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 cup cut. Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by ...
22 февр. 2016 г. · Calories and other nutrition information for Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 cup from USDA.
Nutrition Facts. Corn, sweet, yellow, cooked, boiled, drained, with salt, 1 cup. Protein (g). 5.44. Total lipid (fat) (g).
Nutrition Facts. Corn, sweet, white, cooked, boiled, drained, without salt, 1 cup cut. Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by ...
22 февр. 2016 г. · Corn - 1 cup. USDA. Nutrition Facts. Serving Size: cup (145g grams). Amount Per Serving. Calories 125. % Daily Value*.
There are 150 calories in a 1 cup cooked corn. It contains 4g of protein, 24g of carbohydrates, and 6g of fat. See full nutrition facts.
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol.
8 июн. 2024 г. · One medium-sized ear of corn (6 3/4" to 7 1/2" long) has 88 calories and provides 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Nutrition Facts · Health Benefits · Allergies · Varieties
14 июн. 2023 г. · Corn is a decent source of protein. Depending on the variety, the protein content ranges from 10–15% ( 1Trusted Source , ...
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