17 янв. 2019 г. · One cup (205 grams) of cooked butternut squash provides ( 1 ): Calories: 82. Carbs: 22 grams.

Butternut squash (0.5 cup) contains 12.6g total carbs, 8.7g net carbs, 0.1g fat, 1.1g protein, and 48 calories. Net Carbs. 8.7 g. Fiber. 3.8 g. Total Carbs.

19 авг. 2024 г. · Carbs. A 1-cup serving of cooked butternut squash provides only 82 calories, most of which comes from the 21.5 grams of carbohydrates. Nutrition Facts · Butternut Squash Health Benefits

4 февр. 2008 г. · 1 cup of cubed 1 lb Calories 63 Fat 0.14 g Carbs 16.37 g Protein 1.4 g There are 63 calories in 1 cup of cubed Butternut Winter Squash.

6 мар. 2017 г. · Butternut Squash - 1 cup. USDA. Nutrition Facts. Serving Size: cup (205g grams). Amount Per Serving. Calories 82. % Daily Value*.

Protein (g). 1.4. Total lipid (fat) (g). 0.14. Carbohydrate, by difference (g). 16.37. Energy (kcal). 63. Sugars, total (g). 3.08. Fiber, total dietary (g).

Calories, fat, protein, and carbohydrate values for for 1 Cup Cubes Butternut Squash and other related foods.

13 февр. 2024 г. · Serving of Butternut Squash: Nutrition Facts · Calories: 82 · Protein: 2 grams (g) · Carbohydrates: 22 g · Fiber: 7 g · Calcium: 84 milligrams (mg) ...

23 сент. 2024 г. · One cup of plain, baked butternut squash has: 82 calories; 0 grams of fat; 22 grams of carbohydrates; 6.6 grams of dietary fiber; 4 grams of ... Butternut Squash Nutrition · Butternut Squash Benefits

Butternut squash (1 cup, cubes) contains 21.5g total carbs, 21.5g net carbs, 0.2g fat, 1.8g protein, and 82 calories.