Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods.

Cauliflower, raw, 1 cup. Protein (g). 1.98. Total lipid (fat) (g). 0.1. Carbohydrate, by difference (g). 5.3. Energy (kcal). 25. Sugars, total (g). 2.4. Fiber, ...

4 февр. 2008 г. · 1 head medium (5-6" dia) 1 head large (6-7" dia) Calories 25 Fat 0.1 g Carbs 5.3 g Protein 1.98 g There are 25 calories in 1 cup of Cauliflower.

Cauliflower, cooked from fresh (0.5 cup) contains 2.5g total carbs, 1.1g net carbs, 0.3g fat, 1.1g protein, and 14 calories. Net Carbs. 1.1 g. Fiber. 1.4 g.

16 нояб. 2023 г. · Cauliflower Nutrition Facts: 1 Cup · Protein: 2.05 grams (g) · Carbohydrates: 5.32 g · Fiber: 2.14 g · Calcium: 23.5 milligrams (mg) · Magnesium: 16 ...

Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. Energy (kcal). 14.26. Sugars, total (g).

3 июн. 2024 г. · One cup of cauliflower is 27 calories and has about 5.3g of carbs and 2.1g of protein and is an excellent source of vitamin C and magnesium.

25 февр. 2024 г. · Cauliflower Nutrition Facts · 25 calories · 0.25 grams of fat · 5 grams of carbohydrates · 2 grams of dietary fiber · 2 grams of sugar · 2 grams of ...

1 февр. 2017 г. · Roasted Cauliflower - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (136g grams). Amount Per Serving. Calories 107. % Daily Value*.

Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces). Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55.