1,9 g грамм: 100 |
Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods. |
На грамм: 100 | |
Калории 25 | |
| % от дневной нормы* |
Жиры 0,3 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Трансжиры 0 g | |
Холестерин 0 mg | 0 % |
Натрий 30 mg | 1 % |
Калий 299 mg | 8 % |
Углеводы 5 g | 1 % |
Пищевые волокна 2 g | 8 % |
Сахар 1,9 g | |
Белки 1,9 g | 3 % |
Кофеин 0 mg | |
Витамин C | 80 % |
Кальций | 2 % |
Железо | 2 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 3 % |
Cauliflower, raw, 1 cup. Protein (g). 1.98. Total lipid (fat) (g). 0.1. Carbohydrate, by difference (g). 5.3. Energy (kcal). 25. Sugars, total (g). 2.4. Fiber ... |
4 февр. 2008 г. · 1 head medium (5-6" dia) 1 head large (6-7" dia) Calories 25 Fat 0.1 g Carbs 5.3 g Protein 1.98 g There are 25 calories in 1 cup of Cauliflower. |
Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. Energy (kcal). 14.26. Sugars, total (g). |
16 нояб. 2023 г. · Cauliflower Nutrition Facts: 1 Cup · Protein: 2.05 grams (g) · Carbohydrates: 5.32 g · Fiber: 2.14 g · Calcium: 23.5 milligrams (mg) · Magnesium: 16 ... |
Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces). Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. |
3 июн. 2024 г. · One cup of cauliflower is 27 calories and has about 5.3g of carbs and 2.1g of protein and is an excellent source of vitamin C and magnesium. Nutrition Facts · Allergies · Adverse Effects · Varieties |
25 февр. 2024 г. · Riced cauliflower benefits. One cup of cauliflower rice has: 25 calories; 2 grams of protein; 4 grams of carbohydrates; 0 grams of fat. One cup ... |
25 окт. 2022 г. · 1 cup Calories 87 Fat 6.53 g Carbs 6.57 g Protein 2.77 g There are 87 calories in 1 cup of Roasted Cauliflower. |
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