28 сент. 2022 г. · Amaranth Nutrition Facts · Calories: 125.5 · Fat: 1.9g · Sodium: 7mg · Carbohydrates: 23g · Fiber: 2.6g · Starch: 20g · Protein: 4.7g · Iron: 2.6mg ... Nutrition Facts · Health Benefits · Allergies · Varieties

There are 251 calories in a 1 cup (246.000g) serving size of Amaranth grain, cooked. The calorie breakdown is 14% fat, 73% carbs, and 15% protein.

There are 251 calories in Cooked Amaranth coming from 14% protein, 73% carbs, 13% fat, and 0% alcohol.

Nutrition Facts. Amaranth leaves, cooked, boiled, drained, without salt, 1 cup. Protein (g). 2.79. Total lipid (fat) (g). 0.24.

22 февр. 2016 г. · Amaranth grain, cooked - 1 cup. USDA. Nutrition Facts. Serving Size: cup (246g grams). Amount Per Serving. Calories 251. % Daily Value*.

Amaranth grain, cooked contains 251 calories per 246 g serving. This serving contains 3.9 g of fat, 9.4 g of protein and 46 g of carbohydrate.

4 февр. 2008 г. · There are 729 calories in 1 cup of Amaranth. Nutrition Facts. Serving Size. 1 cup. per serve. Energy. 3051 kj. 729 kcal.

6 янв. 2018 г. · One cup (246 grams) of cooked amaranth contains the following nutrients (2):. Calories: 251; Protein: 9.3 grams; Carbs: 46 grams; Fat: 5.2 grams ...

Calories, fat, protein, and carbohydrate values for for Cooked Amaranth and other related foods.