Equivalent values ; 3/4 cup, 245 g, 8.6 oz ; 7/8 cup, 285 g, 10 oz ; 1 cup, 325 g, 11.5 oz ; 2 cups, 650 g, 22.9 oz.

Cauliflower, frozen, cooked, boiled, drained, without salt (1 inch pieces) weigh(s) 190 grams per metric cup or 6.3 ounces per US cup, and contain(s) 19.16 ...

Serving Size: cup (124g grams). Cauliflower. Amount Per Serving. Calories 29. % Daily Value*. Total Fat 0.6g grams 1% Daily Value. Saturated Fat 0.1g grams 0% ...

21 авг. 2007 г. · 1 floweret 1 serving (92 g) 100 g 1 cup Cals 81 Fat 5.44 g Carbs 7.22 g Prot 3.14 g There are 81 calories in 1 cup of Cooked Cauliflower.

25 февр. 2024 г. · A serving equals 1 cup, or about 100 grams (3.5 ounces), of chopped cauliflower. One serving of raw cauliflower has: 25 calories; 0.25 grams of ...

Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. Energy (kcal). 14.26. Sugars, total (g). 0.87. Fiber, total dietary (g).

Cooked Cauliflower (Boiled, Drained). ×. 1/2 cup (1 inch pieces) (62g), 3 flowerets (54g), 1 cup (124g), 1 oz (28g), 200 calorie serving (870g), 100 grams (100g) ...

Cauliflower, cooked, from fresh, NS as to fat added in cooking weigh(s) 148 grams per metric cup or 4.9 ounces per US cup, and contain(s) 45 calories per 100 ...

Nutrition Facts. Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces). Protein (g). 1.14. Total lipid (fat) (g). 0.28.

Nutrition facts label and information for Cauliflower, cooked, boiled, drained, without salt - Per 100 grams: 23.0 calories, 0.45g fat, 4.11g carbohydrate, ...