1 Cup Baked Sweet Potato. Nutrition Facts. Serving Size: cup (200g grams). Baked Sweet Potato. Amount Per Serving. Calories 180. % Daily Value*.

Sweet potato, cooked, boiled, without skin, 1 cup, mashed. Protein (g). 4.49. Total lipid (fat) (g). 0.46. Carbohydrate, by difference (g). 58.12. Energy (kcal).

22 февр. 2016 г. · ... Calories. Sweet potato, cooked, baked in skin, flesh, without salt - 1 medium 103 Calories. Popular sweet potatos. Sweet Potatoes.

4 февр. 2008 г. · 1 cup of cubed Calories 114 Fat 0.07 g Carbs 26.76 g Protein 2.09 g There are 114 calories in 1 cup of cubed Sweet Potato.

Protein (g). 3.01. Total lipid (fat) (g). 0.21. Carbohydrate, by difference (g). 41.18. Energy (kcal). 176. Sugars, total (g).

One cup, or 200 grams (g), of baked sweet potato with skin provides ( 2 ): Calories: 180. Carbs: 41 g.

There are 180 calories in Baked Sweet Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol.

1 cup, mashed of sweet potato (Cooked, boiled, without skin) contains 249 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein.

There are 249 calories in a 1 cup, mashed (328.000g) serving size of Sweet potato, cooked, boiled, without skin. The calorie breakdown is 2% fat, 93% carbs, ...

Sweet potato, without salt, flesh, baked in skin, cooked contains 180 calories per 200 g serving. This serving contains 0.3 g of fat, 4 g of protein and 41 g ...