22 февр. 2016 г. · Corn - 1 cup. USDA. Nutrition Facts. Serving Size: cup (145g grams). Amount Per Serving. Calories 125. % Daily Value*.

21 авг. 2007 г. · 1 cup Calories 132 Fat 1.82 g Carbs 29.29 g Protein 4.96 g There are 132 calories in 1 cup of Corn.

Nutrition Facts. Corn, sweet, yellow, canned, whole kernel, drained solids, 1 cup. Protein (g). 4.3. Total lipid (fat) (g). 1.64.

1 Cup Frozen Corn. Nutrition Facts. Serving Size: cup (165g grams). Frozen Corn. Amount Per Serving. Calories 162. % Daily Value*.

Corn, sweet, yellow, raw ; Protein, 3.27, g ; Total lipid (fat), 1.35, g ; Ash, 0.62, g ; Carbohydrate, by difference, 18.7, g ...

8 июн. 2024 г. · One cup of corn (off the cob), plain, provides about 125 calories. The calories of a boiled ear of corn vs grilled will not differ unless ... Nutrition Facts · Health Benefits · Adverse Effects

1 cup of corn (Sweet, yellow, canned, whole kernel, drained solids) contains 116 Calories. The macronutrient breakdown is 74% carbs, 15% fat, and 11% protein.

21 апр. 2023 г. · One cup (164 grams) of sweet yellow corn contains (5):. Calories: 177 calories; Carbs: 41 grams; Protein: 5.4 grams; Fat: 2.1 grams; Fiber: 4.6 ... What It Is · Nutrition · Benefits · Downsides

Corn, sweet, yellow, cooked, boiled, drained, without salt ; Energy, 96, kcal ; Energy, 401, kJ ; Protein, 3.41, g ; Total lipid (fat), 1.5, g ...