Couscous Conversion Table ; 1 cup, 180 g ; 2 cups, 360 g ; 3 cups, 540 g ; 4 cups, 720 g. |
22 февр. 2016 г. · Couscous, cooked - 1 cup, cooked. USDA. Nutrition Facts. Serving Size: cup, cooked (157g grams). Amount Per Serving. Calories 176. |
About Couscous, cooked (cooked) · 1 metric cup of Couscous, cooked (cooked) weighs 166 grams [g] · 1 US cup of Couscous, cooked (cooked) weighs 5.5 ounces [oz] ... |
Protein (g). 5.95. Total lipid (fat) (g). 0.25. Carbohydrate, by difference (g). 36.46. Energy (kcal). 175.84. Sugars, total (g). 0.16. Fiber, total dietary (g). |
Cups to Grams Conversion Table ; Cornflour (corn starch), 120g, 90g ; Rice (uncooked), 190g, 140g ; Couscous (uncooked), 180g, 135g ; Oats (uncooked), 90g, 65g ... |
How much does one cup of couscous weigh? ; Dried raw Couscous, 1 Cup, 150 g ; Cooked Couscous, 1 Cup, 230 g ... |
Couscous, cooked (dry, yields) weigh(s) 558 grams per metric cup or 18.6 ounces per US cup, and contain(s) 112.36 calories per 100 grams (≈3.53 ounces) with ... |
21 авг. 2007 г. · 1 cup of cooked 1 serving (162 g) 1 cup, dry, yields Cals 180 Fat 0.26 g Carbs 37.44 g Prot 6.11 g There are 180 calories in 1 cup of cooked Couscous |
Couscous, cooked (1 cup) contains 36.5g total carbs, 34.1g net carbs, 0.3g fat, 6g protein, and 177 calories. |
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