1 янв. 2017 г. · Dal - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (214g grams). Amount Per Serving. Calories 222. % Daily Value*.

12 мая 2020 г. · 100 g 1 cup Calories 198 Fat 6.32 g Carbs 26.18 g Protein 10.36 g There are 198 calories in 1 cup of Dal.

2 сент. 2022 г. · 1 cup of cooked Toor Dal contains about 198 calories which include 10.36 gms protein and 8.7 gms fibre. Tip: Make sure to soak the toor dal 3-4 ...

Nutrition Facts. Lentils, mature seeds, cooked, boiled, with salt, 1 cup. Protein (g). 17.86. Total lipid (fat) (g). 0.75. Carbohydrate, by difference (g).

1 cup of tadka dal (with Basmati Pilau Rice, Medium - Tiger Tiger) contains 360 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 14% protein.

26 сент. 2017 г. · Dal Fry - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (200g grams). Amount Per Serving. Calories 178. % Daily Value*.

4 дня назад · Protein in Dal Dal is an excellent source of plant-based protein. One small cup of cooked dal contains approximately 7.2 grams of protein, ...

There are 348 calories in a 1 cup dal. It contains 21g of protein, 46g of carbohydrates, and 10g of fat. See full nutrition facts.

18 мая 2023 г. · 1 cup of boiled moong daal will give you approximately 8 to 10 gram protein. But when you sprout moong daal, it absorb water and the total ...