1 Cup Uncooked Lentils. Nutrition Facts. Serving Size: cup (192g grams). Uncooked Lentils. Amount Per Serving. Calories 676. % Daily Value*.

Dry Red Lentils. Nutrition Facts. Serving Size: cup (192g grams). Dry Red Lentils. Amount Per Serving. Calories 687. % Daily Value*.

4 февр. 2008 г. · There are 678 calories in 1 cup of Lentils. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz.

Lentils Raw (1 cup) contains 121.6g total carbs, 101.1g net carbs, 2g fat, 47.3g protein, and 676 calories.

Lentils, raw contains 676 calories per 192 g serving. This serving contains 2 g of fat, 47 g of protein and 122 g of carbohydrate. The latter is 3.9 g sugar ...

1 cup of red lentils, dry (Roland) contains 480 Calories. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein.

There are 676 calories in Lentils, raw coming from 27% protein, 70% carbs, 3% fat, and 0% alcohol. 27% Protein.

¼ cup dry of dry lentils (H-E-B) contains 90 Calories. The macronutrient breakdown is 72% carbs, 3% fat, and 24% protein. This is a good source of fiber (36% of ...

1 cup of cooked lentils provides 230 calories and 18 grams of protein, as well as it is an excellent source of folate, iron, potassium, phosphorus, fiber, ...