4 февр. 2008 г. · Carbs. 6.75 g. Protein. 6.15 g. There are 48 calories in 1 cup of Spinach (Chopped or Leaf, Frozen). Nutrition Facts. Serving Size, 1 cup ...

... Frozen Spinach ... Frozen Spinach. Nutrition Facts. Serving Size: cup (95g grams). Frozen Spinach. Amount Per Serving. Calories 32. % Daily Value*. Total Fat 0.8g ...

There are 45 calories in Spinach, frozen, chopped or leaf, unprepared coming from 41% protein, 45% carbs, 14% fat, and 0% alcohol.

This serving contains 0.9 g of fat, 5.7 g of protein and 6.6 g of carbohydrate. The latter is 1 g sugar and 4.5 g of dietary fiber, the rest is complex ...

Nutrition Facts. Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt, 1 cup. Protein (g). 3.81. Total lipid (fat) (g). 0.48.

22 февр. 2016 г. · Spinach, frozen, chopped or leaf, unprepared - 1 cup. USDA. Nutrition Facts. Serving Size: cup (156g grams). Amount Per Serving. Calories 45.

Spinach, cooked from frozen (0.5 cup) contains 4.6g total carbs, 1g net carbs, 0.8g fat, 3.8g protein, and 32 calories.

There are 45 calories in a 1 cup (156.000g) serving size of Spinach, frozen, chopped or leaf, unprepared. The calorie breakdown is 18% fat, 58% carbs, and 50% ...

1 cup of chopped spinach, frozen (Food Club) contains 30 Calories. The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein.