1 cup ground turkey nutrition - Axtarish в Google
Фарш из индейки Пищевая ценность
На грамм: 100
Калории 203
% от дневной нормы*
Жиры 10 g
15 %
Насыщенные жиры 2,7 g
13 %
Трансжиры 0,1 g
Холестерин 93 mg
31 %
Натрий 78 mg
3 %
Калий 294 mg
8 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 27 g
54 %
Кофеин 0 mg
Витамин C
0 %
Кальций
2 %
Железо
8 %
Витамин D
2 %
Витамин B6
30 %
Витамин B12
21 %
Магний
7 %
6 мар. 2017 г. · Ground turkey, 85% lean, 15% fat, pan - 1 cup. USDA. Nutrition Facts. Serving Size: cup (127g grams). Amount Per Serving. Calories 328.
Ground Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.
Popular Serving Sizes of Ground Turkey ; 1 small patty, 6.26, - ; 1 medium patty, 7.82, - ; 1 large patty, 10.43, - ; 1 cup cooked, 16.56, - ...
Amount ; Calories. 196 ; Protein. 28 g ; Carbohydrate. 0 g ; Fat. 8.7 g.
Nutrient, Value, %DV. Calories, 120. Fats, 5g, 6%. Saturated fats, 1g, 5%. Trans fats, –. Cholesterol, 60mg, 20%. Sodium, 75mg, 3%. Carbs, 0g, 0%.
4 февр. 2008 г. · 1 cup of chopped or diced Calories 238 Fat 6.96 g Carbs 0 g Protein 41.05 g There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted).
With 22 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well!
Оценка 3,5 (13) With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes.
There are 280 calories in cup of Extra Lean Ground Turkey from: Carbs 0g, Fat 14g, Protein 38g. Get full nutrition facts.
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