22 февр. 2016 г. · Iceberg Lettuce - 1 cup shredded. USDA. Nutrition Facts. Serving Size: cup shredded (72g grams). Amount Per Serving. Calories 10.

4 февр. 2008 г. · There are 8 calories in 1 cup of shredded or chopped Iceberg Lettuce (Includes Crisphead Types). Get full nutrition facts and other common ...

Nutrition Facts. Lettuce, iceberg (includes crisphead types), raw, 1 cup, shredded or chopped. Protein (g). 0.5. Total lipid (fat) (g). 0.08.

22 февр. 2016 г. · Iceberg Lettuce - 1 head, large 106 Calories. Iceberg Lettuce - 1 cup shredded 10 Calories. Popular iceberg lettuces. Classic Iceberg Salad.

25 авг. 2024 г. · One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. Iceberg is a source of vitamin K, fiber, ... Nutrition Facts · Health Benefits of Iceberg... · Allergies

1 cup (57 g) of Iceberg Lettuce contains 8 calories (kcal), 0.1 g fat, 1.7 g carbs and 0.5 g protein.

21 авг. 2007 г. · There are 8 calories in 1 cup of shredded or chopped Lettuce. Get full nutrition facts and other common serving sizes of Lettuce including 1 ...

Nutrition. Iceberg lettuce has just 10 calories per cup of shredded lettuce, making it one of the least caloric foods you can eat. You can use iceberg lettuce ...

1 cup chopped of iceberg lettuce (Freshdirect) contains 5 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein.

1 cup (150 g) of Iceberg Lettuce Mild (Meadow Fresh) contains 21 calories (kcal), 1 g fat, 2 g carbs and 2 g proteins. Modify the servings here.