22 февр. 2016 г. · Lettuce - 1 cup shredded. USDA. Nutrition Facts. Serving Size: cup shredded (47g grams). Amount Per Serving. Calories 8. % Daily Value*.

21 авг. 2007 г. · 1 cup of shredded or chopped, 100 g. Calories. 8. Fat. 0.08 g. Carbs. 1.63 g. Protein. 0.5 g. There are 8 calories in 1 cup of shredded or ... 1 cup shredded or chopped · 1 large leaf · 1 small leaf · 1 medium leaf

Nutrition Facts. Lettuce, cos or romaine, raw, 1 cup shredded. Protein (g). 0.58. Total lipid (fat) (g). 0.14. Carbohydrate, by difference (g). 1.54.

Nutrition Facts. Lettuce, green leaf, raw, 1 cup shredded. Protein (g). 0.49. Total lipid (fat) (g). 0.05. Carbohydrate, by difference (g). 1. Energy (kcal).

1 cup of shredded Green Leaf Lettuce which has about 0.05 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of ...

1 cup (35 g) of Lettuce contains 5 calories (kcal), 0 g fat, 1 g carbs and 0 g proteins. Modify the servings here.

25 авг. 2024 г. · One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. Iceberg is a source of vitamin K, fiber, ...

22 февр. 2016 г. · Iceberg Lettuce - 1 cup shredded. USDA. Nutrition Facts. Serving Size: cup shredded (72g grams). Amount Per Serving. Calories 10.

1 cup shredded of lettuce (Green leaf, raw) contains 5 Calories. The macronutrient breakdown is 63% carbs, 7% fat, and 30% protein.

Lettuce (1 cup, shredded or chopped) contains 1.6g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories.